The C.A.I.R. Handbook is the culmination of over  30 years of experience dealing with the results of wounded esteem. You supply the willingness and openness to learning, the Handbook supplies the rest.

"Transforming Grace – Healing The Wounds That Bind," will help you see God’s Plan for healthy change and help you explore the building blocks of  healthy spirituality.

"God’s Grace and Our Freedom To Obey," explores deeply how our perceptions and attitudes affect our relationship with our Higher Power, and the difference between forcing and allowing healthy change

"The Truth Can Set You Free," helps you explore deeply the assumptions and blind spots that rob you of healthy choice in your spirituality.  It helps you recognize and change toxic perceptions in your spiritual relationships.

Understanding "The Wounded Child Within" will give you a deeper appreciation of how to recognize and begin a healing, supervising relationship with the  wounded parts of yourself.

"New Program - A Blueprint For Recovery" will give you an overview of how to integrate Twelve-Step and New Program wisdom into a path of sobriety and recovery.  It explores Steps II & III.

"Road Blocks To Recovery" will give you an overview of how to approach your depression and addiction problems differently. It will help you spot common slippery spots.

    "Building Recovering Relationships," gives you an way to approach    the important relationships in your life in ways that create healthy change.  It explores recovery as a way of life.