Action Plan

Experience the concepts and tools presented in the audio CD: “Road Blocks To Recovery". It will give you an overview of how to approach your depression differently.

Experience the concepts and tools presented in the audio CD: “Understand The Wounded Child Within”. It will give you a deeper appreciation of how recognize and begin healing wounded parts of yourself.

Experience developing your own inner coach with the book: “Who’s REALLY Driving Your Bus?” It will take you through the step by step process of how to build your own personal inner coach.

Experience developing the tools and skills needed to build healthy esteem and learn to parent the wounded parts of yourself with the book: “Changing Attitudes In Recovery – A Handbook On Esteem” It will show you how to begin building healthy self-esteem. It will also show you how to begin a loving, parenting relationship with the wounded kids inside.

Never Borrow Sorrow From Tomorrow


Deal only with the present,
Never step into tomorrow,
For God asks us just to trust Him
And to never borrow sorrow -

For the future is not ours to know
And it my never be,
So let us live and give our best
And give it lavishly -

For to meet tomorrow's troubles
Before they are even ours
Is to anticipate the Savior
And to doubt His all-wise powers -

So let us be content to solve
Our problems one by one,
Asking nothing of tomorrow
Except "Thy Will Be Done."

      ~ Helen Steiner Rice ~